ZEN ATTITUDE
Outdoor / Indoor
from 1h30 to 1 full day
SOUTH REGION
15 to 200 people
RELAXING TEAM BUILDING
An “à la carte” multi-activity programme focused on relaxation and enjoyment. Ideal for relaxing your staff or pleasing your customers.
After registering in advance according to their wishes, participants are divided into the following activities, with each participant having the option of doing up to 3 per half-day:
- Sophrology: become aware of your body and instantly recharge your batteries thanks to effective relaxation movements.
- Chair massages: Experience a moment of pure well-being in an ergonomic chair, to calm your mind and get the energy flowing in your body.
- Yoga: Discover this relaxation discipline, aimed at meditation and promoting mental and physical relaxation.
- “Canopé dream“: Take to the skies and join the treetops for a relaxing experience in a unique setting.
- Taï-Chi Chuan: try your hand at this martial art that combines physical gymnastics with
Relaxing activities for a successful incentive
Other relaxing activities include martial arts (capoeira, aikido, etc.), salsa, painting, archery, etc.
This type of activity combines pleasure with the therapeutic virtues of the activities on offer, a universally appreciated programme.
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